Making Joy Your Daily Practice

“We encourage you to make the most of this moment,
for it is only in this moment that joy is able to exist.”
The Guides

For quite a while now, I have known two wonderful men who carry messages from Spirit Guides. Every week, I receive an email from them called Wisdom Wednesday.  The quote above is what the guides imparted recently. Tom Workman and AJ Cavenaugh, who are the “listeners”, clarified it this way: “Joy lives only in the now.” If you want to know more about what the Guides have to say when speaking with Tom and AJ, find them at Speaking From Source. Tell them I sent you. 

When was that last time you remember experiencing Unadulterated Joy? It happened to me today when I was preparing and then consuming a tomato sandwich. I’d made the herbed mayonnaise a few days ago. The salt and pepper stand always at the ready. The olive oil bread was a happy co-conspirator… slice bread, spread mayo, thickly slice a heirloom tomato, pile as much tomato on each bread slice as I can, salt and pepper… and ahhhh. Unadulterated Joy. 

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